Red wine pan sauce
✓
Serving74 g

Calories in 1 Serving (74 g)
89.1 calories, 49.5 from fat
 
Carbs
5.3 g
 
Proteins
1.7 g
 
Fat
5.5 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Red wine pan sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin D (fights infections including cold and the flu).
  • Red wine pan sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
9%
Fat
20%
Saturated Fat
5%
Cholesterol
4%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red wine pan sauce

Serving Size: Serving (74g)

* Amount Per Serving
Calories 89.1 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 3.9 g 19.5%
Cholesterol 16.2 mg 5.4%
Sodium 89.2 mg 3.7%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 3.7 g 12.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 6.8 mg 11.3%
Vitamin D 43.8 mcg 10.9%
Vitamin E 1.3 mg 4.4%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 113.7 mg 3.2%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.9 mg 6%