Sauce, Three Cheese, Rizzo's, 26 Oz
✓
Cup123 g

Calories in 1 Cup (123 g)
100.1 calories, 54 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Three Cheese, Rizzo's, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sauce, Three Cheese, Rizzo's, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
6%
Fiber
9%
Fat
6%
Saturated Fat
1%
Cholesterol
13%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Three Cheese, Rizzo's, 26 Oz

Serving Size: Cup (123g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 3 mg 1%
Sodium 320.4 mg 13%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 6%
Sugars (Added) 4.9 g 16.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 750.9 IU 15%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.6 mg 6.8%
Phosphorus (P) 33.2 mg 3.3%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%