Sauces & Marinades, Grandpa's Sauce Goes Vegetarian, Wegmans, 23.5 oz.

Cup (123g)123 g


Calories in 1 cup (123g) (123 g)
80 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauces & Marinades, Grandpa's Sauce Goes Vegetarian, Wegmans, 23.5 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Sauces & Marinades, Grandpa's Sauce Goes Vegetarian, Wegmans, 23.5 oz. contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
30%
Fat
3%
Saturated Fat
0%
Cholesterol
21%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauces & Marinades, Grandpa's Sauce Goes Vegetarian, Wegmans, 23.5 oz.

Serving Size: cup (123g) (123g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 30%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 6.2 g 20.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.4 mg 11.2%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.6%