Sauces, Zucchini Tuscan Tomato Sauce, Wegmans, 17.6 oz.
✓
Cup (125g)125 g

Calories in 1 cup (125g) (125 g)
90 calories, 54 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sauces, Zucchini Tuscan Tomato Sauce, Wegmans, 17.6 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sauces, Zucchini Tuscan Tomato Sauce, Wegmans, 17.6 oz. contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
5%
Fiber
10%
Fat
5%
Saturated Fat
0%
Cholesterol
20%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauces, Zucchini Tuscan Tomato Sauce, Wegmans, 17.6 oz.

Serving Size: cup (125g) (125g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 5 g 16.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.8 mg 11.4%
Phosphorus (P) 42.5 mg 4.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 1.7%