Stir-Fry Sauce, Oriental Pineapple Lemon, World Foods, 12 oz

Jar85 g


Calories in 1 jar (85 g)
70 calories, 1.8 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Sauce, Oriental Pineapple Lemon, World Foods, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal).
  • Stir-Fry Sauce, Oriental Pineapple Lemon, World Foods, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Sauce, Oriental Pineapple Lemon, World Foods, 12 oz

Serving Size: jar (85g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 2%
Sugars (Added) 13.6 g 45.3%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 16.2 mg 1.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 109.9 mg 3%
Phosphorus (P) 28.1 mg 2.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 1.9%