Taco Sauce, Hot, Casa Fiesta, 8 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
9.9 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Sauce, Hot, Casa Fiesta, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Taco Sauce, Hot, Casa Fiesta, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(66.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Sauce, Hot, Casa Fiesta, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 9.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 187.7 mg 7.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 1.1 g 3.7%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 5.9 mg 9.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.1 mg 1.8%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.2%