The Ojai Cook Latin All Natural Lemonaise, 12 oz (Pack of 6)
✓
Cup257 g

Calories in 1 cup (257 g)
1714.2 calories, 1697.4 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
188.6 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • The Ojai Cook Latin All Natural Lemonaise, 12 oz (Pack of 6) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • The Ojai Cook Latin All Natural Lemonaise, 12 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Low
Density
(1.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
290%
Fat
86%
Saturated Fat
114%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Ojai Cook Latin All Natural Lemonaise, 12 oz (Pack of 6)

Serving Size: cup (257g)

* Amount Per Serving
Calories 1714.2 cal
Calories from Fat 1697.4 cal
% Daily Value
Total Fat 188.6 g 290.1%
Saturated Fat 17.1 g 85.7%
Cholesterol 342.8 mg 114.3%
Sodium 685.7 mg 28.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 84.8 IU 1.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.7 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 819.8 mg 23.4%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.5 mg 3.4%