Turkey Gravy, Plainville Farms, 13 oz
✓
Cup61 g

Calories in 1 cup (61 g)
29.8 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Gravy, Plainville Farms, 13 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Turkey Gravy, Plainville Farms, 13 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
3%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Gravy, Plainville Farms, 13 oz

Serving Size: cup (61g)

* Amount Per Serving
Calories 29.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 9.9 mg 3%
Sodium 208.6 mg 8.9%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.8 g 6.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.8 mg 6.9%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%