Alfredo Sauce, , Wegmans, 21 oz
✓
Cup125 g

Calories in 1 cup (125 g)
230 calories, 198 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Alfredo Sauce, , Wegmans, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Alfredo Sauce, , Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
34%
Fat
70%
Saturated Fat
27%
Cholesterol
23%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alfredo Sauce, , Wegmans, 21 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 14 g 70%
Cholesterol 80 mg 27%
Sodium 560 mg 23%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%