Clam Sauce, White With Sauvignon Blanc & Extra Virgin Olive Oil 12 Oz, Victoria, 6 Pk
✓
G125 g

Calories in 1 G (125 g)
140 calories, 81 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Clam Sauce, White With Sauvignon Blanc & Extra Virgin Olive Oil 12 Oz, Victoria, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (protects against immune system deficiencies).
  • Clam Sauce, White With Sauvignon Blanc & Extra Virgin Olive Oil 12 Oz, Victoria, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(36.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
6%
Cholesterol
29%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clam Sauce, White With Sauvignon Blanc & Extra Virgin Olive Oil 12 Oz, Victoria, 6 Pk

Serving Size: G (125g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 6%
Sodium 690 mg 29%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.2 g 11.9%
Sugars (Added) 5 g 16.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 9.7 mg 16.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 192.5 mg 48.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 811.3 mg 23.2%
Phosphorus (P) 447.5 mg 44.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.6 mg 24.3%