Corissa Pasta sauce
✓
Cup253 g

Calories in 1 Cup (253 g)
195.9 calories, 134.1 from fat
 
Carbs
22.9 g
 
Proteins
2.7 g
 
Fat
14.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Corissa Pasta sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Corissa Pasta sauce contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
23%
Fat
12%
Saturated Fat
0%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corissa Pasta sauce

Serving Size: Cup (253g)

* Amount Per Serving
Calories 195.9 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 2.4 g 11.9%
Cholesterol 0 mg 0%
Sodium 1417.6 mg 59.1%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 615.7 IU 12.3%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 0 mcg 0%
Vitamin C 30.3 mg 50.5%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 416.1 mg 11.9%
Phosphorus (P) 66.3 mg 6.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 3%