Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes

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Serving

100 g

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• Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
• Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (41.4 %/cal)

Medium Density (0.6 %/g)

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25% Protein

9% Carbs

10% Fiber

21% Fat

23%

Saturated Fat

7% Cholesterol

14% Sodium

17%

Added Sugar

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