Italian Style, Spaghetti Sauce Mix, Great Value, 1.25 Oz
✓
G7 g

Calories in 1 G (7 g)
30 calories, 19.8 from fat
 
Carbs
4 g
 
Proteins
0.5 g
 
Fat
2.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Style, Spaghetti Sauce Mix, Great Value, 1.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Italian Style, Spaghetti Sauce Mix, Great Value, 1.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.8 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Style, Spaghetti Sauce Mix, Great Value, 1.25 Oz

Serving Size: G (7g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0.3 g 1.6%
Cholesterol 0.4 mg 0.1%
Sodium 400 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 2 g 6.8%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 201.9 IU 4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0.9 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 25 mg 1%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%