Meat Sauce, Classic Italian Style with Sausage and Seasoned Beef, Ragu, 32 oz

Cup130 g


Calories in 1 Cup (130 g)
130.4 calories, 72 from fat
 
Carbs
10 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meat Sauce, Classic Italian Style with Sausage and Seasoned Beef, Ragu, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
  • Meat Sauce, Classic Italian Style with Sausage and Seasoned Beef, Ragu, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(38.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
23%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat Sauce, Classic Italian Style with Sausage and Seasoned Beef, Ragu, 32 oz

Serving Size: Cup (130g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 551.7 mg 23.1%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 401.1 IU 8%
Vitamin B6 0.7 mg 35.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 200.2 mg 50.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 843.7 mg 24.1%
Phosphorus (P) 465.4 mg 46.5%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.8 mg 25.2%