Meat Sauce, Sausage, Peppers & Onions, Ragu, 32 oz
✓
Cup130 g

Calories in 1 cup (130 g)
160.5 calories, 99 from fat
 
Carbs
9 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meat Sauce, Sausage, Peppers & Onions, Ragu, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Meat Sauce, Sausage, Peppers & Onions, Ragu, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
17%
Fat
18%
Saturated Fat
8%
Cholesterol
28%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat Sauce, Sausage, Peppers & Onions, Ragu, 32 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 160.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 25.1 mg 8%
Sodium 662.1 mg 28.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 501.8 IU 10%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.2%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 430.3 mg 12.3%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%