Olivieri Double Crème Brie Ravioli

3/4 Cup100 g


Calories in 1 3/4 cup (100 g)
270 calories, 54 from fat
 
Carbs
44 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri Double Crème Brie Ravioli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (42.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you build strong bones).
  • Olivieri Double Crème Brie Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(42.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
7%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
24%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri Double Crème Brie Ravioli

Serving Size: 3/4 cup (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 22%
Saturated Fat 2.5 g 25.2%
Cholesterol 50 mg 8.4%
Sodium 480 mg 24.2%
Total Carbohydrate 44 g 9.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 4 g 13.3%
Protein 11 g 21.8%
 
Vitamins
Vitamin A 336.1 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 168.1 mg 15%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 0.9 mg 8%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%