Pasta Sauce, , Amato's, 32 oz

Cup130 g


Calories in 1 cup (130 g)
100.3 calories, 54 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, , Amato's, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (helps prevent cardiovascular diseases).
  • Pasta Sauce, , Amato's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(50.4 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
11%
Cholesterol
35%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pasta Sauce, , Amato's, 32 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, , Amato's, 32 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5.2%
Cholesterol 32.1 mg 11%
Sodium 832.6 mg 35.1%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.7 mg 35.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 200.2 mg 50.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 843.7 mg 24.1%
Phosphorus (P) 465.4 mg 46.5%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.8 mg 25.2%