Pasta Sauce, , Amato's, 32 oz
✓
Cup130 g

Calories in 1 cup (130 g)
100.3 calories, 54 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, , Amato's, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (helps prevent cardiovascular diseases).
  • Pasta Sauce, , Amato's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(50.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
11%
Cholesterol
35%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, , Amato's, 32 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5.2%
Cholesterol 32.1 mg 11%
Sodium 832.6 mg 35.1%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.7 mg 35.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 200.2 mg 50.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 843.7 mg 24.1%
Phosphorus (P) 465.4 mg 46.5%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.8 mg 25.2%