Pasta Sauce Blend, Creamy Garlic Alfredo, McCormick, 1.25 oz

G18 g


Calories in 1 g (18 g)
90 calories, 54 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce Blend, Creamy Garlic Alfredo, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (plays a key role in providing strength to the immune system).
  • Pasta Sauce Blend, Creamy Garlic Alfredo, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.1 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
2%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
36%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce Blend, Creamy Garlic Alfredo, McCormick, 1.25 oz

Serving Size: g (18g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 860 mg 36%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2 g 6.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 21.6 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 1%
Potassium (K) 59.6 mg 1.7%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%