Pasta Sauce, Butternut Squash, Daves Gourmet, 25.5 oz
✓
Cup120 g

Calories in 1 cup (120 g)
100 calories, 36 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Butternut Squash, Daves Gourmet, 25.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (52.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (essential for proper hydration).
  • Pasta Sauce, Butternut Squash, Daves Gourmet, 25.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(52.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Butternut Squash, Daves Gourmet, 25.5 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 358 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 9.6 g 32%
Protein 1 g 2%
 
Vitamins
Vitamin A 2899.8 IU 58%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 5.2 mg 17.2%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 43.2 mg 4.3%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0.4 mg 18.1%
Potassium (K) 1216.8 mg 34.8%
Phosphorus (P) 99.6 mg 10%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.8 mg 5%