Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz

Cup60 g


Calories in 1 cup (60 g)
260 calories, 243 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
27 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(27.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
13%
Fiber
41%
Fat
20%
Saturated Fat
3%
Cholesterol
29%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41%
Saturated Fat 4 g 20%
Cholesterol 9.7 mg 2.9%
Sodium 700 mg 29%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 13%
Sugars (Added) 1.8 g 6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.6%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 35.9 mg 3.6%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 71.8 mg 17.9%
Manganese (Mn) 2.3 mg 116%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 148.1 mg 14.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.7 mg 11.3%