Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz

Cup60 g


Calories in 1 cup (60 g)
260 calories, 243 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
27 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(27.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
13%
Fiber
41%
Fat
20%
Saturated Fat
3%
Cholesterol
29%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Classic Basil Pesto, Sacla, 6.7 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41%
Saturated Fat 4 g 20%
Cholesterol 9.7 mg 2.9%
Sodium 700 mg 29%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 13%
Sugars (Added) 1.8 g 6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.6%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 35.9 mg 3.6%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 71.8 mg 17.9%
Manganese (Mn) 2.3 mg 116%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 148.1 mg 14.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.7 mg 11.3%