Pasta Sauce, Gourmet, Roasted Garlic, Bea's, 26 oz
✓
Cup125 g

Calories in 1 cup (125 g)
100 calories, 54 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Gourmet, Roasted Garlic, Bea's, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Pasta Sauce, Gourmet, Roasted Garlic, Bea's, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(48.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
9%
Fat
4%
Saturated Fat
11%
Cholesterol
10%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Gourmet, Roasted Garlic, Bea's, 26 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 30.9 mg 10.6%
Sodium 230 mg 10%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 7.5 g 25%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 192.5 mg 48.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 811.3 mg 23.2%
Phosphorus (P) 447.5 mg 44.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.6 mg 24.3%