Pasta Sauce, Gourmet, Tuscan Garden, Pellicanos, 12 oz
✓
Cup119 g

Calories in 1 cup (119 g)
45 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Gourmet, Tuscan Garden, Pellicanos, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal).
  • Pasta Sauce, Gourmet, Tuscan Garden, Pellicanos, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
3%
Cholesterol
16%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Gourmet, Tuscan Garden, Pellicanos, 12 oz

Serving Size: cup (119g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.3 g 6.3%
Cholesterol 11.2 mg 3.4%
Sodium 390 mg 16%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 15.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 40.3 mcg 10.1%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 15.5 mg 1.5%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 393.9 mg 11.3%
Phosphorus (P) 30.9 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%