Pasta Sauce, Italian, Puttanesca, Tomato & Sliced Olives, Cucina & Amore, 16.8 oz
✓
Cup125 g

Calories in 1 cup (125 g)
98 calories, 54 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Italian, Puttanesca, Tomato & Sliced Olives, Cucina & Amore, 16.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (52.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Italian, Puttanesca, Tomato & Sliced Olives, Cucina & Amore, 16.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(52.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
16%
Fiber
10%
Fat
5%
Saturated Fat
11%
Cholesterol
35%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Italian, Puttanesca, Tomato & Sliced Olives, Cucina & Amore, 16.8 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 1 g 5%
Cholesterol 30.9 mg 10.6%
Sodium 763 mg 35%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 7.5 g 25%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 192.5 mg 48.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 811.3 mg 23.2%
Phosphorus (P) 447.5 mg 44.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.6 mg 24.3%