Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz
✓
Cup125 g

Calories in 1 cup (125 g)
110 calories, 63 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(20.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
11%
Fiber
10%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Marinara, Good Housekeeping, 24.6 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 300 mg 13%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 11%
Sugars (Added) 6.3 g 20.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%