Pasta Sauce, Marinara, Mama Capri, 26 oz

Cup123 g


Calories in 1 cup (123 g)
120 calories, 90 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Marinara, Mama Capri, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Marinara, Mama Capri, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(22.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
6%
Fiber
16%
Fat
8%
Saturated Fat
8%
Cholesterol
18%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pasta Sauce, Marinara, Mama Capri, 26 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pasta Sauce, Marinara, Mama Capri, 26 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Marinara, Mama Capri, 26 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 24.6 mg 7.9%
Sodium 440 mg 18%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 6%
Sugars (Added) 3.7 g 12.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 9.8%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 33.2 mg 3.3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 276.8 mg 8.2%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.6%