Pasta Sauce, Mushroom Alfredo, Classico, 15 oz

Cup60 g


Calories in 1 cup (60 g)
50 calories, 36 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Mushroom Alfredo, Classico, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
  • Pasta Sauce, Mushroom Alfredo, Classico, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(45.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
6%
Fat
13%
Saturated Fat
12%
Cholesterol
13%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Mushroom Alfredo, Classico, 15 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 35 mg 12%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 1.2 g 4%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.4 mg 11.1%
Phosphorus (P) 214.8 mg 21.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.7 mg 11.6%