Pasta Sauce, Mushroom, Wegmans, 24 oz

Cup124 g


Calories in 1 cup (124 g)
70 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Mushroom, Wegmans, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pasta Sauce, Mushroom, Wegmans, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
28%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Mushroom, Wegmans, 24 oz

Serving Size: cup (124g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 670 mg 28%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 7.4 g 24.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 16.1 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 524.2 mg 15.1%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.3 mg 2.1%