Pasta Sauce, Organic, 5 Veggie, Mama Jess, 24 oz
✓
Cup125 g

Calories in 1 cup (125 g)
67 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Organic, 5 Veggie, Mama Jess, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (81.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
  • Pasta Sauce, Organic, 5 Veggie, Mama Jess, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(81.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
4%
Fat
14%
Saturated Fat
11%
Cholesterol
14%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Organic, 5 Veggie, Mama Jess, 24 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 67 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.8 g 13.9%
Cholesterol 33.8 mg 11.3%
Sodium 335 mg 14%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 7.5 g 25%
Protein 2 g 4%
 
Vitamins
Vitamin A 4600 IU 92%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 6 mg 10%
Vitamin D 66.7 mcg 16.7%
Vitamin E 4.5 mg 15%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 666.7 mg 16.7%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 2.4 mg 15.9%