Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz

Tbsp25 g


Calories in 1 tbsp (25 g)
151.2 calories, 75.6 from fat
 
Carbs
0.8 g
 
Proteins
0.8 g
 
Fat
17.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(22.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
26%
Fat
13%
Saturated Fat
1%
Cholesterol
17%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 2.6 g 13.1%
Cholesterol 4 mg 1.2%
Sodium 413.2 mg 17.1%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.8 g 2.5%
Sugars (Added) 0.5 g 1.7%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 83.4 IU 1.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 10.9 mg 18.1%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 6.9%
Vitamin K 41 mcg 51.3%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 1 mg 48.3%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.7 mg 4.7%