Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz
✓
Tbsp25 g

Calories in 1 tbsp (25 g)
151.2 calories, 75.6 from fat
 
Carbs
0.8 g
 
Proteins
0.8 g
 
Fat
17.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(22.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
26%
Fat
13%
Saturated Fat
1%
Cholesterol
17%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Pesto alla Genovese, De Cecco, 7 oz

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 2.6 g 13.1%
Cholesterol 4 mg 1.2%
Sodium 413.2 mg 17.1%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.8 g 2.5%
Sugars (Added) 0.5 g 1.7%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 83.4 IU 1.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 10.9 mg 18.1%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 6.9%
Vitamin K 41 mcg 51.3%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 1 mg 48.3%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.7 mg 4.7%