Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz
✓
Cup99 g

Calories in 1 cup (99 g)
528.8 calories, 440.1 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
48.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(22.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
75%
Fat
35%
Saturated Fat
3%
Cholesterol
36%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz

Serving Size: cup (99g)

* Amount Per Serving
Calories 528.8 cal
Calories from Fat 440.1 cal
% Daily Value
Total Fat 48.9 g 74.8%
Saturated Fat 7 g 34.9%
Cholesterol 10 mg 3%
Sodium 858.1 mg 35.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 499 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 8.2 mg 27.3%
Vitamin K 162.4 mcg 203%
 
Minerals
Calcium (Ca) 59.2 mg 5.9%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 118.4 mg 29.6%
Manganese (Mn) 3.8 mg 191.3%
Potassium (K) 324.3 mg 9.3%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.6%