Pasta Sauce, Sun Ripened Tomato & Olive, Bertolli, 13.5 oz

Cup125 g


Calories in 1 cup (125 g)
70 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
16.7 g
 
Fat
3.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Sun Ripened Tomato & Olive, Bertolli, 13.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (75.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Selenium (helps the regulation of hormones in the body).
  • Pasta Sauce, Sun Ripened Tomato & Olive, Bertolli, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(75.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
4%
Carbs
8%
Fiber
5%
Fat
14%
Saturated Fat
11%
Cholesterol
19%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Sun Ripened Tomato & Olive, Bertolli, 13.5 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2.8 g 13.9%
Cholesterol 33.8 mg 11.3%
Sodium 450 mg 19%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 1.3 g 4.2%
Protein 16.7 g 33.3%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 6 mg 10%
Vitamin D 66.7 mcg 16.7%
Vitamin E 1.4 mg 4.7%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 666.7 mg 16.7%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 2.4 mg 15.9%