Pesto Sauce, Pepper & Eggplant, Sacla, 6.7 oz

Cup60 g


Calories in 1 cup (60 g)
150 calories, 144 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto Sauce, Pepper & Eggplant, Sacla, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Pesto Sauce, Pepper & Eggplant, Sacla, 6.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
9%
Fiber
24%
Fat
18%
Saturated Fat
3%
Cholesterol
22%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, Pepper & Eggplant, Sacla, 6.7 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 3.6 g 18%
Cholesterol 10 mg 3%
Sodium 530 mg 22%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 9%
Sugars (Added) 1.8 g 6%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.8%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 198.6 mg 5.7%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%