Powdered Soy Sauce, with Sesame Seed, Shirakiku, 6 ea
✓
Pkg1 g

Calories in 1 pkg (1 g)
40 calories, 18 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Powdered Soy Sauce, with Sesame Seed, Shirakiku, 6 ea has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • Powdered Soy Sauce, with Sesame Seed, Shirakiku, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.71%/oz).
  • Good source of proteins (400% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (200% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(40 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Very High
Density
(20.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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13 min
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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)
Powdered Soy Sauce, with Sesame Seed, Shirakiku, 6 ea Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powdered Soy Sauce, with Sesame Seed, Shirakiku, 6 ea

Serving Size: pkg (1g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 440 mg 18%
Total Carbohydrate 4 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 15.9 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 1.6 mcg 2.1%
 
Minerals
Calcium (Ca) 0.6 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 3.3 mg 0.1%
Phosphorus (P) 2.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%