Premium Pasta Sauce, Garlic Mushroom, Amy's, 24.5 oz
✓
Cup116 g

Calories in 1 cup (116 g)
120.2 calories, 63 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Pasta Sauce, Garlic Mushroom, Amy's, 24.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Premium Pasta Sauce, Garlic Mushroom, Amy's, 24.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(16.3 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
11%
Fat
11%
Saturated Fat
2%
Cholesterol
28%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Premium Pasta Sauce, Garlic Mushroom, Amy's, 24.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Pasta Sauce, Garlic Mushroom, Amy's, 24.5 oz

Serving Size: cup (116g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.2 g 11%
Cholesterol 5 mg 2%
Sodium 681.4 mg 28.1%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 4.6 g 15.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 751.7 IU 15%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.5%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 15.1 mg 1.5%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 384 mg 11%
Phosphorus (P) 30.2 mg 3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%