Sandella's, Roma Pesto Bowl, Flatbread Appetizer/Pizza

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Grams

100 g

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• Sandella's, Roma Pesto Bowl, Flatbread Appetizer/Pizza has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• Sandella's, Roma Pesto Bowl, Flatbread Appetizer/Pizza contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (60% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (16.6 %/cal)

High Density (1.1 %/g)

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60% Protein

36% Carbs

36% Fiber

35% Fat

23%

Saturated Fat

20% Cholesterol

42% Sodium

23%

Added Sugar

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