Sauce, Creamy Tomato, Ragu, 16 oz

Cup61 g


Calories in 1 cup (61 g)
90 calories, 72 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Creamy Tomato, Ragu, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Sauce, Creamy Tomato, Ragu, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
7%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Creamy Tomato, Ragu, 16 oz

Serving Size: cup (61g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 220 mg 9%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.8 g 6.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 7.9 mg 0.8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 201.9 mg 5.8%
Phosphorus (P) 15.9 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%