Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz

Cup113 g


Calories in 1 cup (113 g)
80 calories, 13.5 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(28.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
19%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Culinary, Tomato Basil, Omega Foods, 24 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 2.8%
Cholesterol 4.5 mg 1.8%
Sodium 450 mg 19%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 30.5 mg 3.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.5%