Sauce, Green & Black Olive, Barilla, 24 oz
✓
Cup125 g

Calories in 1 cup (125 g)
80 calories, 27 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Green & Black Olive, Barilla, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sauce, Green & Black Olive, Barilla, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
32%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Green & Black Olive, Barilla, 24 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 770 mg 32%
Total Carbohydrate 10 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 33.8 mg 3.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 398.8 mg 11.4%
Phosphorus (P) 42.5 mg 4.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 1.7%