Sauce, Italian Cream, Pancetta & Cheese, Carbonara, DeLallo, 15 oz

Cup125 g


Calories in 1 cup (125 g)
280 calories, 198 from fat
 
Carbs
12 g
 
Proteins
10 g
 
Fat
22 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Italian Cream, Pancetta & Cheese, Carbonara, DeLallo, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Sauce, Italian Cream, Pancetta & Cheese, Carbonara, DeLallo, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(13.6 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
12%
Fiber
34%
Fat
64%
Saturated Fat
23%
Cholesterol
19%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sauce, Italian Cream, Pancetta & Cheese, Carbonara, DeLallo, 15 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Italian Cream, Pancetta & Cheese, Carbonara, DeLallo, 15 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 12.8 g 64%
Cholesterol 70 mg 23%
Sodium 470 mg 19%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 16.2 mg 90%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%