Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz
✓
Cup136 g

Calories in 1 cup (136 g)
99.9 calories, 31.5 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(26.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
23%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Mediterranean Olive with Sundried Tomatoes, Bertolli, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 5.4 mg 2.2%
Sodium 559.7 mg 23%
Total Carbohydrate 14 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 9.5 g 31.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 10.9%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 36.7 mg 3.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 433.8 mg 12.4%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 1.8%