Sauce, Olives & Capers Pasta 24.5 Oz, Good Housekeeping Good Food, 6 Pk

G125 g


Calories in 1 G (125 g)
70 calories, 36 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Olives & Capers Pasta 24.5 Oz, Good Housekeeping Good Food, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sauce, Olives & Capers Pasta 24.5 Oz, Good Housekeeping Good Food, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
7%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
19%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Olives & Capers Pasta 24.5 Oz, Good Housekeeping Good Food, 6 Pk

Serving Size: G (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 460 mg 19%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 7%
Sugars (Added) 5 g 16.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 339.5 mg 9.3%
Phosphorus (P) 41.6 mg 4.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.1%