Sauces, Sweet Tomato Basil Sauce With Garlic & Herbs, Monterey Pasta Company, 15 Oz

G113 g


Calories in 1 G (113 g)
70 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sauces, Sweet Tomato Basil Sauce With Garlic & Herbs, Monterey Pasta Company, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Sauces, Sweet Tomato Basil Sauce With Garlic & Herbs, Monterey Pasta Company, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(30.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
26%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauces, Sweet Tomato Basil Sauce With Garlic & Herbs, Monterey Pasta Company, 15 Oz

Serving Size: G (113g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7.2%
Cholesterol 4.5 mg 1.8%
Sodium 610 mg 26%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 7.9 g 26.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 30.5 mg 3.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.5%