Soy Sauce, Club Shoyu, 64 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
5 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.2 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Club Shoyu, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Soy Sauce, Club Shoyu, 64 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(49.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
38%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Club Shoyu, 64 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 910 mg 38%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.2 g 1.1%
Sugars (Added) 1.1 g 3.5%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 36 IU 0.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 49.7 mg 1.4%
Phosphorus (P) 3.9 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%