Soy Sauce, Sushi & Sashimi, Kikkoman, 10 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
14.8 calories, 7.2 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Sushi & Sashimi, Kikkoman, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Soy Sauce, Sushi & Sashimi, Kikkoman, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(37.8 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
36%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Sushi & Sashimi, Kikkoman, 10 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.3 g 1.6%
Cholesterol 3.8 mg 1.3%
Sodium 859.3 mg 35.6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 2 g 6.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 518.1 IU 10.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 84 mg 2%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.3 mg 1.8%