Spaghetti Sauce Mix, Thick & Zesty, Great Value, 1.37 Oz
✓
G10 g

Calories in 1 G (10 g)
35 calories, 6.3 from fat
 
Carbs
7 g
 
Proteins
1.4 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce Mix, Thick & Zesty, Great Value, 1.37 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Magnesium (helps you to get bigger and stronger muscles).
  • Spaghetti Sauce Mix, Thick & Zesty, Great Value, 1.37 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(32.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
22%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce Mix, Thick & Zesty, Great Value, 1.37 Oz

Serving Size: G (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0.1%
Cholesterol 4.2 mg 1.4%
Sodium 530 mg 22%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 3 g 10%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 17.1 mg 28.6%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 100 mg 3%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%