White Clam Sauce, with Garlic & Herbs, Luigi Vitelli, 15 oz

Cup121 g


Calories in 1 cup (121 g)
129.5 calories, 90 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • White Clam Sauce, with Garlic & Herbs, Luigi Vitelli, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • White Clam Sauce, with Garlic & Herbs, Luigi Vitelli, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
15%
Fat
8%
Saturated Fat
3%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Clam Sauce, with Garlic & Herbs, Luigi Vitelli, 15 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 129.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 14.9%
Saturated Fat 1.6 g 8%
Cholesterol 10.1 mg 3%
Sodium 507.9 mg 20.9%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 3 g 6%
 
Vitamins
Vitamin A 497.9 IU 10%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 17.4 mg 29%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 15.7 mg 1.6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 400.5 mg 11.4%
Phosphorus (P) 31.5 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%