White Pasta Sauce, with Crab Meat, Gordon's Chesapeake, 14.5 oz
✓
Cup117 g

Calories in 1 cup (117 g)
59.8 calories, 27 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • White Pasta Sauce, with Crab Meat, Gordon's Chesapeake, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • White Pasta Sauce, with Crab Meat, Gordon's Chesapeake, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
8%
Fiber
5%
Fat
6%
Saturated Fat
6%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Pasta Sauce, with Crab Meat, Gordon's Chesapeake, 14.5 oz

Serving Size: cup (117g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 19.9 mg 6%
Sodium 528 mg 21.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.2 g 3.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 1485.9 IU 29.7%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 16.3 mcg 20.3%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 373.2 mg 10.7%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.6%