Kikkoman Naturally Brewed Soy Sauce, 1 gal

Tablespoon14 g
Cup227 g


Calories in 1 tablespoon (14 g)
9.3 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Naturally Brewed Soy Sauce, 1 gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Kikkoman Naturally Brewed Soy Sauce, 1 gal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
1%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
36%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Naturally Brewed Soy Sauce, 1 gal

Serving Size: tablespoon (14g)

* Amount Per Serving
Calories 9.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 859.1 mg 35.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2.4 g 7.9%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.9 mg 0.9%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%