How many calories in Sauce, Teriyaki?

256.3 calories per cup (288 g.) Sauce, Teriyaki has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Sauce, Teriyaki?

44.8 g. of carbs (14.9%DV) per cup (288 g.)

How much protein in Sauce, Teriyaki?

17.1 g. of protein (34.2%DV) per cup (288 g.)

How much fiber in Sauce, Teriyaki?

0.3 g. of fiber (1.2%DV) per cup (288 g.)

How much saturated fat in Sauce, Teriyaki?

g. of saturated fat (%DV) per cup (288 g.)

How much fat in Sauce, Teriyaki?

0.1 g. fat (0.1%DV) per cup (288 g.)

How much sodium in Sauce, Teriyaki?

11039 g. sodium (460%DV) per cup (288 g.)

Sauce, Teriyaki Nutrition Information

Sauce, Teriyaki has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system). Sauce, Teriyaki contains a high amount of risky components that may include sodium and sugars (0.07%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Sauce, Teriyaki?

40.3 grams of sugar (134.4%DV) per cup (288 g.)

How much sugar in Sauce, Teriyaki?

40.3 grams of sugar (134.4%DV) per cup (288 g.)

Sauce, Teriyaki

Calories in 1 cup (288 g)

256.3 calories, 0.9 from fat

Carbs

44.8 g

Proteins

17.1 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sauce, Teriyaki has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
Sauce, Teriyaki contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(13.9 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

34% Protein

15% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

460% Sodium

134%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

85 min

34 min

64 min

103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		256.3 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		11039 mg	460%
Total Carbohydrate		44.8 g	14.9%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	40.3 g	134.4%
Protein		17.1 g	34.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	14.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	72 mg	7.2%
	Copper (Cu)	0.3 mg	14.4%
	Iron (Fe)	4.9 mg	27.2%
	Magnesium (Mg)	175.7 mg	43.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	648 mg	18.5%
	Phosphorus (P)	443.5 mg	44.4%
	Selenium (Se)	3.2 mcg	4.5%
	Zinc (Zn)	0.3 mg	1.9%

Sauce, Teriyaki

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts